Câu hỏi Trắc nghiệm

Keeping fit and healthy may seem difficult, but there are a few |

Câu hỏi:

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks.

LIVING A HEALTHIER LIFE

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 Keeping fit and healthy may seem difficult, but there are a few easy-to-follow guidelines. Firstly, a balanced diet is absolutely essential. This means selecting food that is (6) ______ in salt and sugar. Experts recommend (7) ______ the amount of fat in our diet, as too much can lead to heart problems. They also suggest increasing the amount of high fibre food we eat. This comes in the form of fresh fruit, vegetables, whole meal bread and pasta. As well as being packed (8) ______ vitamins and minerals, they are delicious too.

 Secondly, it’s important to fit exercise into your daily (9) ______. This can be done by simply walking as much as possible and climbing stairs instead of taking the lift. Exercise is necessary to maintain a healthy body, as well as increasing energy levels and making you feel generally fitter and happier. Finally, staying relaxed is important for good health.

 Too much stress can lead to a variety of illnesses, from headaches to high blood pressure. Whenever possible, do things you enjoy and treat yourself occasionally. So the message is simple – enjoy yourself but learn to respect your body too. It’s all a (10) ______ of getting the balance right.

Xem lời giải

Trả lời:

Đáp án D

Phương pháp giải:

Kiến thức: Từ vựng

Giải chi tiết:

A. poor (adj): nghèo nàn

B. short (adj): thấp, ngắn (về kích thước)

C. small (adj): nhỏ

D. low (adj): thấp (về mức độ, giá trị)

=> Cụm từ: low in something: chứa ít hàm lượng gì đó

This means selecting food that is (6) low in salt and sugar.

Tạm dịch: Điều này có nghĩa là chọn thực phẩm có ít lượng muối và đường.

Đăng bởi: Phòng Giáo Dục và Đào Tạo Tân Phú

Đăng bởi: Câu hỏi Trắc Nghiệm

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